diff --git a/src/main/java/baritone/bot/Settings.java b/src/main/java/baritone/bot/Settings.java
index 96a1c822..d226763c 100644
--- a/src/main/java/baritone/bot/Settings.java
+++ b/src/main/java/baritone/bot/Settings.java
@@ -31,6 +31,7 @@ import java.util.*;
 public class Settings {
     public Setting<Boolean> allowBreak = new Setting<>(true);
     public Setting<Boolean> allowPlaceThrowaway = new Setting<>(true);
+    public Setting<Boolean> allowSprint = new Setting<>(true);
     public Setting<Double> costHeuristic = new <Double>Setting<Double>(4D);
     public Setting<Boolean> chuckCaching = new Setting<>(false);
     public Setting<Boolean> allowWaterBucketFall = new Setting<>(true);
diff --git a/src/main/java/baritone/bot/pathing/movement/CalculationContext.java b/src/main/java/baritone/bot/pathing/movement/CalculationContext.java
index 92a9de9f..88a419bf 100644
--- a/src/main/java/baritone/bot/pathing/movement/CalculationContext.java
+++ b/src/main/java/baritone/bot/pathing/movement/CalculationContext.java
@@ -35,15 +35,18 @@ public class CalculationContext implements Helper {
     private final ToolSet toolSet;
     private final boolean hasWaterBucket;
     private final boolean hasThrowaway;
+    private final boolean canSprint;
 
     public CalculationContext() {
         this(new ToolSet());
     }
 
     public CalculationContext(ToolSet toolSet) {
+        player().setSprinting(true);
         this.toolSet = toolSet;
         this.hasWaterBucket = Baritone.settings().allowWaterBucketFall.get() && InventoryPlayer.isHotbar(player().inventory.getSlotFor(STACK_BUCKET_WATER)) && !world().provider.isNether();
         this.hasThrowaway = Baritone.settings().allowPlaceThrowaway.get() && MovementHelper.throwaway(false);
+        this.canSprint = Baritone.settings().allowSprint.get() && player().getFoodStats().getFoodLevel() > 6;
     }
 
     public ToolSet getToolSet() {
@@ -57,4 +60,8 @@ public class CalculationContext implements Helper {
     public boolean hasThrowaway() {
         return hasThrowaway;
     }
+
+    public boolean canSprint() {
+        return canSprint;
+    }
 }
diff --git a/src/main/java/baritone/bot/pathing/movement/movements/MovementDiagonal.java b/src/main/java/baritone/bot/pathing/movement/movements/MovementDiagonal.java
index 776f2037..c7a045f2 100644
--- a/src/main/java/baritone/bot/pathing/movement/movements/MovementDiagonal.java
+++ b/src/main/java/baritone/bot/pathing/movement/movements/MovementDiagonal.java
@@ -116,7 +116,7 @@ public class MovementDiagonal extends Movement {
         if (BlockStateInterface.isWater(src) || BlockStateInterface.isWater(dest)) {
             multiplier *= WALK_ONE_IN_WATER_COST / WALK_ONE_BLOCK_COST;
         }
-        if (multiplier == WALK_ONE_BLOCK_COST) {
+        if (multiplier == WALK_ONE_BLOCK_COST && context.canSprint()) {
             // if we aren't edging around anything, and we aren't in water or soul sand
             // we can sprint =D
             multiplier = SPRINT_ONE_BLOCK_COST;
diff --git a/src/main/java/baritone/bot/pathing/movement/movements/MovementTraverse.java b/src/main/java/baritone/bot/pathing/movement/movements/MovementTraverse.java
index 09c0ddef..cd8d56d5 100644
--- a/src/main/java/baritone/bot/pathing/movement/movements/MovementTraverse.java
+++ b/src/main/java/baritone/bot/pathing/movement/movements/MovementTraverse.java
@@ -77,7 +77,7 @@ public class MovementTraverse extends Movement {
                 WC *= WALK_ONE_IN_WATER_COST / WALK_ONE_BLOCK_COST;
             }
             if (MovementHelper.canWalkThrough(positionsToBreak[0]) && MovementHelper.canWalkThrough(positionsToBreak[1])) {
-                if (WC == WALK_ONE_BLOCK_COST) {
+                if (WC == WALK_ONE_BLOCK_COST && context.canSprint()) {
                     // if there's nothing in the way, and this isn't water or soul sand, and we aren't sneak placing
                     // we can sprint =D
                     WC = SPRINT_ONE_BLOCK_COST;